Responsible Gambling

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How to Identify if You Have a Gambling Problem?

Being a responsible gambler is knowing when to play, how to play, and how much money and time to spend on games. A compulsive gambler is a person whose approach towards gambling can be classified as an addiction and whose gambling habits had caused problems in its normal life.

People who gamble in a responsible manner decide in advance, how much money they will spend, how often they will gamble and, most importantly, they know when to stop. Responsible gambling should be pleasurable and result in no harm to any player’s life. Responsible gamblers stick to these rules:

  • Gamble is a form of recreation, not a money-making job
  • Be aware that in the majority of the events the casinos win
  • Never try to win regain losses.
  • Under no circumstance, borrow money to gamble.
  • Never let gambling affect your daily life and day job in any way.


    • If any of the above rules is broken, a player is likely to develop a gambling addiction. Symptoms of a gambling problem include:

  • Inability to stop playing at the casino
  • Increasing tension at work or home due to gambling
  • Spending more money and time on gambling than can be afforded
  • Losing interest in daily activities and hobbies
  • Permanent thinking about gambling during the day
  • Gambling until all money is lost
  • Increased need to extend time and money in order to get the same rush
  • Feeling anxious, guilty, worried, or irritated


    • Seeking Help is the first step

    On the event you have gambling problems, the first thing you should do is recognize that you have a an addiction that cannot be cured without professional help. You can find a number of programs and organizations offering help to anyone who develops gambling symptoms. They help in solving all problems that might be caused by compulsive gambling, including financial hardship, relationship problems, and personal troubles (stress, anxiety, depression, etc.).

    Gambling advice

    If gambling consumes more and more time in your life, If you feel you have a problem with gambling please visit the GamCare website for help and advice at Gamecare.org, or contact the GamCare National Helpline on 08088020 133. Lines open 8am to midnight UK time.